Hi,I’m Chris

FOUNDER & RUN COACH

I'm Chris. With experience coaching national title winners, youth athletes chasing college scholarships, and everyday runners training for their first marathon, I bring a wide-ranging perspective to the sport. I’m passionate about helping newer athletes build confidence, knowledge, and a genuine love for running. Their fresh energy makes coaching incredibly rewarding and keeps every day exciting.

My coaching philosophy centers on sustainability through the optimal effective dose—prioritizing consistency and quality over sheer quantity. I believe smart, sustainable training is the key to long-term success and injury-free progress.

How I Coach

✔ Sustainable Training for Long-Term Success
Sustainability is a focus and is achieved by using an optimal effective dose, prioritizing consistency and quality over sheer volume.

✔ Open Communication Builds Connection
Open communication is essential to understand athletes’ motivations and challenges, making training more personalized and effective.

✔ Empowering Athletes Through Support
Empowerment comes from creating a supportive environment that helps athletes build confidence, knowledge, and a genuine love for running.

Why I Coach

I’m committed to constant growth—I learn just as much as I teach—and that fuels my dedication to supporting every athlete, no matter where they’re starting or headed. Ultimately, I coach to create a positive, sustainable training experience that’s personalized, enjoyable, and leads to long-term success.

What Shaped Me as a Coach

  • 🌍 Coaching Across the Spectrum

    Chris’s coaching is shaped by his work with a wide range of athletes—from national title winners to youth chasing scholarships and everyday runners. This broad exposure gives him a well-rounded understanding of the sport and the unique needs of athletes at every level.

  • 🌱 Inspired by Athlete Growth

    A core driver for Chris is his passion for helping newer athletes develop confidence, knowledge, and a genuine love for running. The fresh energy athletes bring to coaching motivates him and makes the process rewarding and exciting.

  • 🔄 Growth, Not Burnout

    Chris’s coaching philosophy is grounded in sustainability and continuous learning. He emphasizes smart, consistent training that prioritizes quality over quantity and values open communication to tailor the experience. His own commitment to growth fuels his dedication to helping every athlete succeed long term.

Schedule a free coaching call with
Chris

I’ve lived the highs and lows of competitive running, and that journey shapes how I coach—with empathy, strategy, and respect for your individual path. On a free coaching call, we’ll talk honestly about your goals, challenges, and how to create a sustainable plan that fits your life. Whether you're chasing a PR or looking for consistency, it’s a chance to get clear on your next step forward.